This salad is from "The Duke University Medical Center Book of Diet and Fitness."
Serving size is 1/2 Cup = 60 Calories without sweetner.
1C Carrot, shredded
2T Raisins
1/2 C Pineapple Chunks, drained
1/4 C Non-Fat Plain Yogurt
Sweetner to taste.
Combine all ingredients and refrigerate one hours. Serve Chilled.
For complete nutrition breakdown "read more" on next page.
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